https://www.apraxiscenter.com/field-notes daily 0.75 2024-09-17 https://www.apraxiscenter.com/field-notes/balancing-the-masculine-and-feminine-navigating-the-animaanimus-in-an-era-of-toxic-masculinity-and-tradwives monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1726080458998-68FWWRGCBZ14WUC013TW/unsplash-image-5_gku5Usbzk.jpg Field Notes - Balancing the Masculine and Feminine: Navigating the Anima/Animus in an Era of Toxic Masculinity and Tradwives - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1726080373992-SUY8MZ04ILTN6M33A7EN/unsplash-image-UcUROHSJfRA.jpg Field Notes - Balancing the Masculine and Feminine: Navigating the Anima/Animus in an Era of Toxic Masculinity and Tradwives - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1726080507252-UHZI7A7COS2E20ZKV1B5/unsplash-image-BcjdbyKWquw.jpg Field Notes - Balancing the Masculine and Feminine: Navigating the Anima/Animus in an Era of Toxic Masculinity and Tradwives - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1726080161328-4ZEAQF5VAJ8CUXXGQ3SN/unsplash-image-U3C79SeHa7k.jpg Field Notes - Balancing the Masculine and Feminine: Navigating the Anima/Animus in an Era of Toxic Masculinity and Tradwives - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.apraxiscenter.com/field-notes/beyond-coincidence-exploring-the-mysteries-of-synchronicities monthly 0.5 2024-08-26 https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1723662968345-FKNR9NDPMN6NEY91J7R5/unsplash-image-oMpAz-DN-9I.jpg Field Notes - Beyond Coincidence: Exploring the Mysteries of Synchronicities - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1723663258008-75UEEJ00XHAZMG5SIPGS/unsplash-image-exf4mcFw4zg.jpg Field Notes - Beyond Coincidence: Exploring the Mysteries of Synchronicities - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1723663142759-BR6NSAAR1HA3523J3ZIC/unsplash-image-aBr2tqQ67GY.jpg Field Notes - Beyond Coincidence: Exploring the Mysteries of Synchronicities - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1723663356002-58HB059V6Q59VH5RPQ4U/unsplash-image-ie8WW5KUx3o.jpg Field Notes - Beyond Coincidence: Exploring the Mysteries of Synchronicities - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1723663314851-W5XISPIO7AO1LQP7JCD7/unsplash-image-betmVWGYcLY.jpg Field Notes - Beyond Coincidence: Exploring the Mysteries of Synchronicities - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.apraxiscenter.com/field-notes/0kxzuitrupsnai1rsgq9w8v1p8gbta monthly 0.5 2024-08-06 https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1722453980547-T4D32UZ5M8YYPKZHDWDC/unsplash-image-pirWeToS2mA.jpg Field Notes - Entering the Mirror World: Jungian Dream Analysis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1722453858425-H8WAHG03G9AW85W113UE/unsplash-image-7jSRJZJSvy4.jpg Field Notes - Entering the Mirror World: Jungian Dream Analysis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1722453774786-HUZBOGZ2HPRA1SK0VSUV/unsplash-image-Wnler_kasvc.jpg Field Notes - Entering the Mirror World: Jungian Dream Analysis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1722453808933-8DJR9SAZZD4J85CE7QBN/unsplash-image-Xe9vkCD7_5g.jpg Field Notes - Entering the Mirror World: Jungian Dream Analysis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1722454044512-1D0VPHO7UHYEITTBSOOZ/unsplash-image-M19QtooXPKs.jpg Field Notes - Entering the Mirror World: Jungian Dream Analysis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.apraxiscenter.com/field-notes/embracing-the-radical-self-love-acceptance-and-helping monthly 0.5 2024-07-31 https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1721760981766-193VU4XPMTQHV4HFZSHT/unsplash-image-R2BYMU4nCZw.jpg Field Notes - Embracing the Radical: Self-love, Acceptance, and Helping - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1721760851883-T0HG3QEVKS998O2G2Z18/unsplash-image-7kbP7sMkjo0.jpg Field Notes - Embracing the Radical: Self-love, Acceptance, and Helping - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1721760906999-2JVP4YU8HSRLOZTSN1TZ/unsplash-image-tSlvoSZK77c.jpg Field Notes - Embracing the Radical: Self-love, Acceptance, and Helping - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1721760805150-3TW0VOJJ2L739BSLQ64U/unsplash-image-nI8YlkExQoI.jpg Field Notes - Embracing the Radical: Self-love, Acceptance, and Helping - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.apraxiscenter.com/field-notes/the-bard-brain-connection-utilizing-shakespeare-to-build-confidence-and-conquer-the-fear-of-public-speaking monthly 0.5 2024-07-23 https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/793d4817-c9c0-4682-8db1-f146d72bcf9b/bardbrain+connection.png Field Notes - The Bard-Brain Connection: Utilizing Shakespeare to Build Confidence and Conquer the Fear of Public Speaking - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/0f751607-f5d0-4ca3-b56e-f7b4dc1ce773/bardbrain+2.png Field Notes - The Bard-Brain Connection: Utilizing Shakespeare to Build Confidence and Conquer the Fear of Public Speaking - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/3f6c9e12-b724-4c75-8e4e-791063a35240/bardbrain+3.png Field Notes - The Bard-Brain Connection: Utilizing Shakespeare to Build Confidence and Conquer the Fear of Public Speaking - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/8050b1a9-fcc7-4395-8cab-fe354ce5e4b8/bardbrain+1.png Field Notes - The Bard-Brain Connection: Utilizing Shakespeare to Build Confidence and Conquer the Fear of Public Speaking - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.apraxiscenter.com/field-notes/the-trail-to-well-being monthly 0.5 2024-07-12 https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1719952637078-9NWNC7R7XU4GVATT8EVQ/image-asset.jpeg Field Notes - The Trail to Well-Being - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1719952488668-F2KWDH7LTFNV3N3KKDXH/image-asset.jpeg Field Notes - The Trail to Well-Being - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/0975dae5-d28f-4400-9cd4-d38c7932659c/lilogo.png Field Notes - The Trail to Well-Being - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1719952372818-77E2OU950Y856DRNQI8S/image-asset.jpeg Field Notes - The Trail to Well-Being - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1719952553098-D211NTPOZO98FQ028WUH/image-asset.jpeg Field Notes - The Trail to Well-Being - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.apraxiscenter.com/field-notes/the-modern-pilgrim monthly 0.5 2024-05-30 https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1717100802610-A8TSEYNGL3891X5VMG76/image-asset.jpeg Field Notes - The Modern Pilgrim - Just by the general aura of the word, a pilgrimage will hardly be the most luxurious or relaxing form of travel or self-discovery. Still, hundreds of thousands of people travel the world each year to visit sites of importance to them. It's easy to understand how walking for forty days, carrying thirty-five-odd pounds of gear on your back, through the sweltering northern regions of Spain on the Camino de Santiago qualifies, but we forget there is a pilgrimage in traveling, say, to see your favorite sports team play. Is there not suffering on some level to achieve your destination? In the best case, you probably have to contend with stadium traffic, while on the other hand, if you're flying, you have the fresh hell of luggage, cramped seats, and long layovers. The sacrifices may not seem the same, but they are sacrifices to experience something greater than the self, nonetheless. https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1717100751546-3KKTP2JSG5UY6BG4QOUJ/image-asset.jpeg Field Notes - The Modern Pilgrim - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1717101110408-QNUQS8SZJTHOYAIUZI74/image-asset.jpeg Field Notes - The Modern Pilgrim - In the old days, pilgrimages were made by people from all walks of life; literal kings, queens, and popes have walked alongside teachers, doctors, and farmers in search of something…more. It was never meant to be easy, though (some traditions even suggest the walks should be done barefoot or on your hands and knees); in fact, it was common knowledge that one must be willing to accept one's own death before beginning one's walk. You see, it could be dangerous for pilgrims in the less-than-modern era. Everything from thieves to roaming bands of wild dogs, to freak weather events in the mountains could bring harm, if not death, to the pilgrim. Today, while many of the physical plights of the pilgrim are still with us, the safety concerns are significantly reduced. This, coupled with the fact https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1717101352467-29PHQV9GIFYIUF3MKZPI/image-asset.jpeg Field Notes - The Modern Pilgrim - The short answer? We don't know. However, if you ask almost any pilgrim, they will tell you that it just felt like it was something they were supposed to do. Most people can pinpoint an issue or thought they are working through or want answers about while they walk a pilgrimage, but when you press them as to why they chose this manner, of all things, to process, I often just get a smile and a bemused shrug. https://www.apraxiscenter.com/field-notes/creativity-amp-mental-health monthly 0.5 2024-03-15 https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1710359106761-CYVN6CXH3W2UU0AQRY7L/image-asset.jpeg Field Notes - Creativity & Mental Health Even if they don't know the name of the study, most people are familiar with the results of the "Split Brain" experiments conducted by Dr. Roger Sperry in the 1980s. This study posits that the brain is divided into two hemispheres; the left hemisphere controls analytic and logical functions, while the right hemisphere is in charge of the more conceptual and creative processes. https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1710359349291-9WY5FVLYV1L0LM6KH5M5/image-asset.jpeg Field Notes - Creativity & Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1710358977994-7IGDH8C5OYF51FTMGIOL/image-asset.jpeg Field Notes - Creativity & Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1710359243321-FQFL6S5MBHU0Z1BC5ESD/image-asset.jpeg Field Notes - Creativity & Mental Health This new way of looking at the brain and creativity is known as The Whole Brain Model. This idea makes sense when we consider that 'hemispheres' and 'quadrants' are manufactured conceits and, thanks to the corpus callosum, the entire brain is wildly interconnected on a cellular level. https://www.apraxiscenter.com/field-notes/alleviating-seasonal-depression monthly 0.5 2024-02-16 https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1707422980100-VYK13PVJL5ZJEF9N177Q/image-asset.jpeg Field Notes - Alleviating Seasonal Depression - Ritual refers to any series of actions performed with intention in a deliberate order. Practicing rituals can alleviate the symptoms of Seasonal Affective Disorder by reducing anxiety and increasing endorphins. Rituals can be as elaborate as lighting candles to draw in the light and meditating to Tibetan singing bowls while chanting or as simple as having a cup of tea at the same time every evening and reflecting on the lessons of the day. The point is to create space for you to relax, recharge, and reinvigorate.out https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1707422648256-JS2HVJZH0GDMQKTWT4BV/image-asset.jpeg Field Notes - Alleviating Seasonal Depression - Make it stand out Middle-aged women are most at risk to experience seasonal depression https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1707422891132-H32V35XY9HX9LRK8KO5H/image-asset.jpeg Field Notes - Alleviating Seasonal Depression Embrace the natural beauty of winter. Seasonal Affective Disorder can blind us from being able to appreciate the different natural aesthetics we are exposed to during the winter months. We must learn to look for, and appreciate, the charm of a winter’s day. The muffled quiet of a snow-covered field or the infinite patterns of a snowflake are just as awe-inspiring as a gorgeous sunset on the beach at the height of summer. https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1707422471414-Q9NKUNWSMDNAKP088FGC/image-asset.jpeg Field Notes - Alleviating Seasonal Depression - Make it stand out Over ten million Americans experience symptoms of S.A.D. https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1707423068629-1BS35ZF764RJBT6AUUM4/image-asset.jpeg Field Notes - Alleviating Seasonal Depression Learning to sync with the season is the key to reducing anxiety and allowing your body’s natural rhythm to begin the healing process. You are fortifying yourself for the year to come. Have your lunch outside by a window to take advantage of what light there is to keep your vitamin D levels up. Don’t fight against the changing light. Instead, try to coordinate your schedule as much as possible to nature’s clock to maximize your daylight hours and use the longer nights as a pathway to energize your mind, body, and spirit. https://www.apraxiscenter.com/field-notes/therapeutic-tarot-confront-your-bias monthly 0.5 2024-01-31 https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/c3c84bf9-6c3e-4f8c-b2f5-a183877a7a7a/Therapeutic+Tarot.png Field Notes - Therapeutic Tarot: Confront Your Bias - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1706555961154-FXRKGE78ZR2AADHTFCR6/image-asset.jpeg Field Notes - Therapeutic Tarot: Confront Your Bias - Make it stand out Did you know a regular pack of 52 playing cards was the forerunner to the modern tarot deck? https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1706556197273-C4ULFI3VT61EPMKB7RYC/image-asset.jpeg Field Notes - Therapeutic Tarot: Confront Your Bias - Make it stand out Did you know Star Wars, The Matrix, and The Wizard of Oz are all examples of the Hero’s Journey? https://www.apraxiscenter.com/field-notes/forest-bathing-for-mental-health monthly 0.5 2024-01-13 https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1704906752722-YIQO6VBSWPKIJIBWM0G8/image-asset.jpeg Field Notes - Forest Bathing for Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1705003633096-OFLCA129JK1Q71JDQRA3/image-asset.jpeg Field Notes - Forest Bathing for Mental Health But what is forest bathing and why are more and more mental health professionals turning to nature-based therapeutic interventions? Back in 1982, Japanese officials described the act as “making contact with and taking in the atmosphere of the forest.” Practitioners today adhere to a very similar definition which consists of the simple action of intentionally spending time in nature to absorb the healing properties of Mother Earth. https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1705004651764-DMTAK9OM7T2PXATULQDD/image-asset.jpeg Field Notes - Forest Bathing for Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1705004540948-2L62IVX9LBVAFCXMQCUO/image-asset.jpeg Field Notes - Forest Bathing for Mental Health But what really happens to us when we step out into nature? As soon as we enter the forest, our bodies are inundated with organic chemicals given off by the trees, shrubs, and even the fungus developing in the decomposing leaves. This chemical tidal wave surrounds us during the practice of forest bathing being taken into our bodies through our mouths, nose, skin, and even our eyes before being distributed around the body thanks to our circulatory system. For instance, chemicals like alpha and beta pinene, both antibiotic compounds, are found in pine trees, rhododendron, rosemary, and sage. Borneol acetate, abundantly found in many oily shrubs, has anti inflammatory agents, and camphor, with its anti-cancer properties, are being projected into the air by another naturally occurring chemical known as limonene. The limonene, found in a variety of trees, especially fruit trees, spreads the chemicals through the air and to us as limonene acts as a naturally occurring aerosol transport that launches the healing chemicals up into the atmosphere. https://www.apraxiscenter.com/field-notes/midwinter-celebration monthly 0.5 2023-12-09 https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/86fc27a6-c600-438a-91ea-48705745311c/image-asset.jpg Field Notes - Winter Solstice Celebration - This Victorian-era poem-turned-Christmas carol is an apt description of the winter season in the Northern Hemisphere. Each September, the light of day incrementally gives way to longer and longer nights as the temperature drops and the ground frosts over. It was at this time of year in the days of yore, on the longest and darkest night of winter, that our ancient kindred decided to throw a party. https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/d6524225-9b79-48c3-bdb9-7f7983969436/polar+plunge.png Field Notes - Winter Solstice Celebration - Not to be outdone, in a more recent addition to the midwinter melange, international researchers spending the long and dangerous winter in the brutally cold weather of Antarctica mark the holiday as well. After spending a year awash in an endless monotony of bright white snow, the celebration of Midwinter in the research stations incorporates many modern winter holiday traditions to lighten the mood, with possibly one notable less-than-common addition: an ice hole plunge. These medically supervised frigid swims are a chance for a change in routine and a fun way to celebrate the achievements of the previous year (7). https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/e5ebeda3-cd49-4069-a59f-e75968bdd95c/image-asset.jpg Field Notes - Winter Solstice Celebration - Pre-dating our neolithic ancestors (1), early human beings battled anxieties about surviving through the harsh winter until the spring. With food and supplies from the past harvest beginning to deplete and, in many cases, fluctuating weather and temperature made the long nights of winter not only bleak, but dangerous. Still, as humans are so brilliant at doing, they persevered; they were resilient. Historical records tell of large feasts and roaring bonfires that banished the darkness on the longest night of the year. This gave them hope and allowed them to embrace the ‘spirit’ of the season. In this case, spirit means a renewal of the intimate connection to oneself, the community in which one lives, and the natural world. By honoring and re-attuning to the spirit, our ancestors found the inner strength to carry on knowing that each day going forward would be just a little longer and a little bit brighter. https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1701967088668-4WTEUG6RNGWMK05LCF7I/image-asset.jpeg Field Notes - Winter Solstice Celebration - The festival of midwinter, one of the oldest known winter celebrations (2), has endured throughout the ages and can be found in some form practiced by almost all cultures around the globe (3). This signals an anthropological connection amongst all humanity: at our best, an instinctive will to join together and stand against the darkness until the light breaks. https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1701884709422-VBPDNO9NWVFEU9XPDEJJ/image-asset.jpeg Field Notes - Winter Solstice Celebration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.apraxiscenter.com/field-notes/peru-22 monthly 0.5 2022-12-29 https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/8d233375-992f-4767-85ae-59e7e387a453/First+Picture.jpg Field Notes - Peru Excursion October 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/941250fc-62ca-4172-97f8-6c1c5549454e/salktantay+1.jpg Field Notes - Peru Excursion October 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/9d14012f-7e39-4c04-a662-1c855e07d9cd/Machu+1.jpg Field Notes - Peru Excursion October 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/afe66a19-5aef-4e22-9541-afa7113986bb/Machu+2.jpg Field Notes - Peru Excursion October 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/9982eba8-20da-4e8b-a267-3420e2e31581/Cusco+2.jpg Field Notes - Peru Excursion October 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/c28586f2-8818-4ac5-aff2-8b7c4d550bba/Cusco+1.jpg Field Notes - Peru Excursion October 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/8d8b7deb-8b2a-4575-afd5-57c0cccee5c8/salkantay+2.jpg Field Notes - Peru Excursion October 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/3b7353fb-2e63-43f5-a1a0-c5d26deb4fa8/via+ferratta+2.jpg Field Notes - Peru Excursion October 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/c4f48eca-6130-4d45-a7e6-e2bb752d13a1/quipu.jpg Field Notes - Peru Excursion October 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/2e78f9d2-1915-4277-95a0-852d3d9da187/Via+Ferratta+1.jpg Field Notes - Peru Excursion October 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.apraxiscenter.com/field-notes/therapy-excursion-packing monthly 0.5 2022-07-12 https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1646358144533-48EJA9PX4G2PNRP4J4RS/Packed-Backpacks-Therapy-Excursion-Retreat.jpg Field Notes - What To Pack For A Therapy Excursion - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.apraxiscenter.com/field-notes/acorn-theory monthly 0.5 2022-05-28 https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1646358239496-ITY6JH8CE8KM63B4MFCI/Oak-Tree-Leaf-Acorn-Theory-Psychology.jpg Field Notes - Acorn Theory in Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.apraxiscenter.com/upcoming-excursions daily 0.75 2025-12-02 https://www.apraxiscenter.com/upcoming-excursions/peru23-bb2st-xby3x monthly 0.5 2025-12-02 https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/b44c5609-e395-4ec9-bb5c-82d499ef9ec5/Machu-Pitchu-Peru-Excursion-Trip+copy.jpg Excursions - Peru - Into the Heart of Transitions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1741294956559-G05XKJ75OGUEVLA6VNW9/20231019_103518.jpg Excursions - Peru - Into the Heart of Transitions https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1741295488102-XPTRIU47MFBJD1Q11CFT/20231022_232937-c722.jpg Excursions - Peru - Into the Heart of Transitions https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1741294951600-TZTMEGLEF5KXNQLRBQDA/20231019_102158.jpg Excursions - Peru - Into the Heart of Transitions https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1741295478004-3W1SEA0CKQ8F2NW1F07U/20231017_125126.jpg Excursions - Peru - Into the Heart of Transitions https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1741295485862-NWDBEAZQVEEQ5N1RCRP3/Copy+of+20231019_120008.jpg Excursions - Peru - Into the Heart of Transitions https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1741295479210-YKSL4RB5LLMP9ESALWKB/20231021_150347-1.jpg Excursions - Peru - Into the Heart of Transitions https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1741295485156-JFD9Q43WA9FL4YXMXWI5/20231017_154707.jpg Excursions - Peru - Into the Heart of Transitions https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1741295490159-WVTTTKFJ0HLRVAHB2UBJ/20231017_100806.jpg Excursions - Peru - Into the Heart of Transitions https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1741294940226-D5HZAOQHZPL4HDIDIO20/20231015_102341+%281%29.jpg Excursions - Peru - Into the Heart of Transitions https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1741295489815-HFXFL8ITTG7QGQC81295/20231024_163438-5005.jpg Excursions - Peru - Into the Heart of Transitions https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1741295491121-3I06FSEOGT4D2SUQLXD4/20231022_233636-fbc8.jpg Excursions - Peru - Into the Heart of Transitions https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1741295491577-832DP7JGC3ARTL07VV2W/20231024_163446-5862.jpg Excursions - Peru - Into the Heart of Transitions https://www.apraxiscenter.com/upcoming-excursions/peru23-bb2st monthly 0.5 2025-09-30 https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/b44c5609-e395-4ec9-bb5c-82d499ef9ec5/Machu-Pitchu-Peru-Excursion-Trip+copy.jpg Excursions - Peru - Into the Heart of Transitions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1741294956559-G05XKJ75OGUEVLA6VNW9/20231019_103518.jpg Excursions - Peru - Into the Heart of Transitions https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1741295488102-XPTRIU47MFBJD1Q11CFT/20231022_232937-c722.jpg Excursions - Peru - Into the Heart of Transitions https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1741294951600-TZTMEGLEF5KXNQLRBQDA/20231019_102158.jpg Excursions - Peru - Into the Heart of Transitions https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1741295478004-3W1SEA0CKQ8F2NW1F07U/20231017_125126.jpg Excursions - Peru - Into the Heart of Transitions https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1741295485862-NWDBEAZQVEEQ5N1RCRP3/Copy+of+20231019_120008.jpg Excursions - Peru - Into the Heart of Transitions https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1741295479210-YKSL4RB5LLMP9ESALWKB/20231021_150347-1.jpg Excursions - Peru - Into the Heart of Transitions https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1741295485156-JFD9Q43WA9FL4YXMXWI5/20231017_154707.jpg Excursions - Peru - Into the Heart of Transitions https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1741295490159-WVTTTKFJ0HLRVAHB2UBJ/20231017_100806.jpg Excursions - Peru - Into the Heart of Transitions https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1741294940226-D5HZAOQHZPL4HDIDIO20/20231015_102341+%281%29.jpg Excursions - Peru - Into the Heart of Transitions https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1741295489815-HFXFL8ITTG7QGQC81295/20231024_163438-5005.jpg Excursions - Peru - Into the Heart of Transitions https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1741295491121-3I06FSEOGT4D2SUQLXD4/20231022_233636-fbc8.jpg Excursions - Peru - Into the Heart of Transitions https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1741295491577-832DP7JGC3ARTL07VV2W/20231024_163446-5862.jpg Excursions - Peru - Into the Heart of Transitions https://www.apraxiscenter.com/upcoming-excursions/heros-summit-adventure-therapy-sacred-plant-medicine monthly 0.5 2024-08-26 https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/bdfd9944-06ff-492e-84b7-c528550e49c3/Omar-Square.jpg Excursions - Hero's Summit - Adventure Therapy / Shamanic Ceremonies - Omar Over 20 years experience of serving sacred medicines Founder of The Quantum Soul and Quantum Soul Journey Facilitates sacred ceremony world-wide Cosmic Mixologist and Quantum Guide https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/5bbf35d5-5626-4c71-8e4a-e6214581a231/CJ0A6591-Edit-WEB+%281%29.jpg Excursions - Hero's Summit - Adventure Therapy / Shamanic Ceremonies - Dr. Kurt Psychotherapist + Ecopsychologist Certified Psychedelic Assisted Psychotherapist Founder and Director of Apraxis Center Outdoor Enthusiast + Adventure Therapy Guide https://www.apraxiscenter.com/upcoming-excursions/new-zealand-adventure monthly 0.5 2024-12-12 https://www.apraxiscenter.com/upcoming-excursions/peru23-7lc24 monthly 0.5 2024-08-26 https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/b44c5609-e395-4ec9-bb5c-82d499ef9ec5/Machu-Pitchu-Peru-Excursion-Trip+copy.jpg Excursions - Peru - Journey of Discovery (Ages 35-55) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.apraxiscenter.com/upcoming-excursions/peru23 monthly 0.5 2023-07-30 https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/b44c5609-e395-4ec9-bb5c-82d499ef9ec5/Machu-Pitchu-Peru-Excursion-Trip+copy.jpg Excursions - Peru - Midlifers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.apraxiscenter.com/upcoming-excursions/costarica monthly 0.5 2024-06-21 https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/c91aecc6-cac1-4e24-8b01-e75bc6619f3d/COSTA+RICA+%281%29.png Excursions - Costa Rica - Discover, Connect, Empower (for Young Adults) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.apraxiscenter.com/upcoming-excursions/peru monthly 0.5 2022-08-24 https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/b44c5609-e395-4ec9-bb5c-82d499ef9ec5/Machu-Pitchu-Peru-Excursion-Trip+copy.jpg Excursions - Peru - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.apraxiscenter.com/groups daily 0.75 2024-08-05 https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1682362477675-W4AFBVJFNLO4N4XQ3FG4/unsplash-image-IKtdqKatKPk.jpg https://www.apraxiscenter.com/groups/pathways-to-flourishing monthly 0.5 2024-08-05 https://www.apraxiscenter.com/groups/d20u4ggit0v8dar0mhb4cx9l3tjo9n monthly 0.5 2024-02-02 https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/f357c422-3185-498d-8912-19904daee23c/Creative+Writing+For+Mental+Health+Deck+%281%29.jpg Group Therapy Sessions - Creative Writing for Mental Health - MEET YOUR GUIDE Stan Gentry is an accomplished creative writer and playwright, honored with the Andy Warhol Foundation award for creative writing by the Atlanta Contemporary (2022). A finalist playwright for the Alliance Theatre's Reiser Lab(2023), Stan's collaboration with the Bechdel Project resulted in an off-Broadway performance of the play Mavens of St. Catherine’s Island (2023) which he wrote with Catherine Mew. Having a rich background spanning 20 years in the entertainment industry, working with major studios like Warner Brothers, ABC, NBC, and Disney, Stan brings a unique blend of creativity and experience to the group. Beyond his artistic pursuits, Stan is a dedicated mental health therapist who aims to help others find wellness by embracing their passions. Welcome to a space where creativity and well-being intersect.. https://www.apraxiscenter.com/groups/modern-day-dad monthly 0.5 2024-01-25 https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1682367164246-MO7GS6XNPKGOQMSKCUCO/unsplash-image-opqGuOr1bHM.jpg Group Therapy Sessions - Modern Day Dad - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1682366847610-TL1QYZ2TWV6QJR2K576T/unsplash-image-FqqaJI9OxMI.jpg Group Therapy Sessions - Modern Day Dad - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1682366906749-H84SMNIHVGIBRT5CWOVE/unsplash-image-7edWO30e32k.jpg Group Therapy Sessions - Modern Day Dad - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.apraxiscenter.com/groups/basecamp monthly 0.5 2024-01-25 https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1682365531060-MNRJUWNMA07ZG6TRHZKU/unsplash-image-Ns8trMR4Om8.jpg Group Therapy Sessions - BASECAMP - Emerging Adult Group Adventure Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1682365780220-9IEFXFRRUIXMGWFH67R8/unsplash-image-34hqECrSyUo.jpg Group Therapy Sessions - BASECAMP - Emerging Adult Group Adventure Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1682365282053-FCCTCWZOJFJ5OX5CRDG2/unsplash-image-JHeiheWnT_g.jpg Group Therapy Sessions - BASECAMP - Emerging Adult Group Adventure Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/1682365990332-PJTPG28PYUWI57OJY1LF/unsplash-image-fDostElVhN8.jpg Group Therapy Sessions - BASECAMP - Emerging Adult Group Adventure Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.apraxiscenter.com/our-therapists daily 0.75 2024-12-20 https://www.apraxiscenter.com/our-therapists/kurt-youngberg monthly 0.5 2024-12-20 https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/fb4afb04-47c3-4b8c-8294-dab3d9f73a25/CJ0A6591-Edit-WEB.jpg Our Therapists - Kurt Youngberg, PhD, LCSW - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.apraxiscenter.com/our-therapists/becky-wofford monthly 0.5 2024-12-20 https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/5bfacc3c-2b5c-419a-abf2-cebba5e31465/CJ0A8031-Edit-WEB.jpg Our Therapists - Becky Wofford, MA, LMFT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.apraxiscenter.com/our-therapists/barrett-wilson monthly 0.5 2024-12-20 https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/aa62a89c-dff5-4769-85ac-1e3d06eeca7f/Barrett-Web-AustenDiamondPhotography-2.jpg Our Therapists - Barrett Wilson, LMFT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.apraxiscenter.com/our-therapists/stan-gentry monthly 0.5 2024-12-20 https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/4bd28989-29b9-454e-8be0-465bdd1762d1/Stan.jpg Our Therapists - Stan Gentry, MA CMHC, NCC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.apraxiscenter.com/calendar-of-events daily 0.75 2025-03-07 https://www.apraxiscenter.com/calendar-of-events/x3aqh7k2hcn18dr3pbvr23fl2egfey monthly 0.5 2025-03-07 https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/0d568154-cbb8-42ac-84da-b60137784b00/Hape-620w-413h.jpeg Calendar of Events - Sacred Tobacco: A Hapé Ceremony & Educational Gathering - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.apraxiscenter.com/calendar-of-events/cacao-ceremony-spring-equinox monthly 0.5 2025-03-07 https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/b79d7ebe-63cf-4a5b-8308-815f42a56e9b/cacau-header-web-v1_0.jpg Calendar of Events - Cacao Ceremony - Spring Equinox - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.apraxiscenter.com/calendar-of-events/basecamp-find-your-path monthly 0.5 2024-09-01 https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/78769ff4-9936-40af-864c-055f7a256c7d/red-top-lake-allatoona.jpg Calendar of Events - Basecamp: Find Your Path - Location: Red Top Mountain State Park Cost: $75.00 https://www.apraxiscenter.com/calendar-of-events/heros-summit-adventure-therapy-sacred-plant-medicine monthly 0.5 2024-08-16 https://www.apraxiscenter.com/calendar-of-events/event-four-fpgll-3gxaf monthly 0.5 2024-12-09 https://www.apraxiscenter.com/calendar-of-events/com-effect-5wzyl-7ppre monthly 0.5 2024-08-05 https://www.apraxiscenter.com/calendar-of-events/basecamp-summer-series monthly 0.5 2024-05-07 https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/97507405-d6b5-484d-a3f9-2a443f4edd31/Pilot+BASECAMP+%28dragged%29.jpg Calendar of Events - BASECAMP Summer Series Adventure Therapy for Young Adults - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.apraxiscenter.com/calendar-of-events/com-effect-5wzyl monthly 0.5 2024-05-06 https://www.apraxiscenter.com/calendar-of-events/rafting-the-ocoee-river monthly 0.5 2024-05-06 https://www.apraxiscenter.com/calendar-of-events/raven-cliff-falls-hike monthly 0.5 2024-03-08 https://www.apraxiscenter.com/calendar-of-events/com-effect monthly 0.5 2024-04-11 https://www.apraxiscenter.com/calendar-of-events/discovery-call-costa-rica-excursion monthly 0.5 2024-01-25 https://www.apraxiscenter.com/calendar-of-events/forest-bathing monthly 0.5 2024-01-02 https://www.apraxiscenter.com/calendar-of-events/event-five-mnjkz monthly 0.5 2024-04-11 https://www.apraxiscenter.com/calendar-of-events/event-four-fpgll monthly 0.5 2024-08-05 https://www.apraxiscenter.com/calendar-of-events/event-three-yzl8n monthly 0.5 2024-01-17 https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/5a9521cb-111e-4e96-a53f-a7ed4e513e02/Ecopsych+Seminar+Flyer_Page_1+v2.png Calendar of Events - Ecopsychology Seminar w/ Dr. Youngberg - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/918be80c-4718-4ea1-bcf6-aef3e10de931/Ecopsych+Seminar+Flyer_Page+v2.png Calendar of Events - Ecopsychology Seminar w/ Dr. Youngberg - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.apraxiscenter.com/calendar-of-events/event-two-8jn8j monthly 0.5 2023-12-08 https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/9c031b4b-c3e8-4c77-955a-494757c9c691/Apraxis+Winter+Solstice+Flyers.png Calendar of Events - Winter Solstice Celebration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.apraxiscenter.com/calendar-of-events/event-one-xh2mw monthly 0.5 2023-11-27 https://images.squarespace-cdn.com/content/v1/622103720f71215f89a90e29/ccb7221c-bf89-4a6b-a521-9bdf6c288849/image0.png Calendar of Events - Guided Mindfulness Hike - Make it stand out Join us December 3rd for another communal excursion in our guided mindfulness hike series. Free for the community - come immerse yourself in nature, be present to your surroundings and your mind, while you connect with yourself, nature and others in new ways. 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